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Our Therapeutic Relief Massage works at a deep level to provide relief to your muscles and mind. Your therapist will design a personalized massage to help alleviate chronic pain with a combination of techniques including deep tissue, myofascial and trigger point release . If you are looking for medium to firm pressure, this massage is for you! Our herbal foot ritual featuring aromatherapy infused warm towels and foot massage with a healing herbal foot balm will leave you with that Zen feeling.

Our sports massage aims to address an injury, pain or discomfort you are experiencing from athletic activities. Our sports massage therapists will utilize a range of therapeutic techniques that may include Myofascial Release, Precision Neuromuscular Therapy, Facilitated Stretching and Massage Cupping to help you continue doing the activity you love! Each session also includes the application of Kinesio/Rock Tape to one targeted area.

Leaf & Limb's 60 minute upper body treatment is designed to sort out knots from your hectic week. This massage will focus on the face, head, neck, arms, hands, and back.

Our Stress Relief massage is designed to calm the body and mind. Your therapist will use traditional Swedish Massage techniques to improve circulation, soothe your muscles, and calm your nervous system. Swedish Massage techniques are softer with only light to medium pressure, making it an ideal massage for relaxation. Your session will begin and end with a moment of sound healing and includes our herbal foot ritual featuring lavender infused warm towels and a healing foot balm.

Our prenatal massage focuses on the special needs of mama-to-be as your body goes through pregnancy. Your massage therapist will use a variety of soft tissue massage techniques to improve circulation, alleviate muscle pain and relieve mental and physical fatigue. Your therapist will use various positioning techniques, bolsters and pillows to ensure comfort throughout your massage.

Experience the healing benefits of hemp extract with our Botanical Relief Massage. Your therapist will integrate circulatory and deep tissue techniques using our organic CBD Massage Lotion and Muscle Salve from Nature's Root. CBD is known for its ability to ease muscular tension, reduce inflammation, enhance sleep quality and calm the nervous system. Lotion and hot towels will be infused with a healing herbal blend designed to quiet the mind and relax the body.

Womb Light healing is focused on feminine empowerment and encourages, guides, and strengthens women in their life journeys. Elements include menstruation support and regulation, womb health and trauma, fertility, pregnancy, labor & delivery, postpartum, and beyond. Each session is tailored to your individual needs and life path with a unique focus on the lower chakras. No matter what your journey looks like in this moment, be it beautiful or difficult, Womb Light welcomes and supports you.

Gather 2-4 friends or family and join us for a group healing meditation with Reiki Master, Katie Porras. This is a special and sacred journey where Katie will bring energy to hold space for your group’s healing intentions. Sessions begin with a 15-minute welcome and intention gathering, followed by a 45-minute guided meditation with sound healing. Your session will conclude with a 30-minute tea and reflection period.